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2012-02-22

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Watch this short video about Crossfit.

Welcome to 2010 at Steel City Crossfit and Crossfit Ancaster
2010-01-15

I hope everybody enjoyed their holiday season. It seems to come and go so fast. It was nice to see a lot of people at the club through the holidays and not getting distracted with all of the holiday stresses.

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Fitness Tip Of The Month
If you can't get out in the cold weather stair climbing is a low-impact alternative to running.
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