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Read MoreIf you have a higher than average BMI, high blood pressure, high cholesterol. If you currently suffer from joint pain, back pain or muscle pain. Or if you have suffered from any of the above in the past. You may qualify for our new Proactive PT Program.
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Watch this short video about Crossfit.
I hope everybody enjoyed their holiday season. It seems to come and go so fast. It was nice to see a lot of people at the club through the holidays and not getting distracted with all of the holiday stresses.